Radish salad with celery. rich in vitamins and minerals such as: vitamin A - 27.2%, beta-carotene - 29.3%, vitamin C - 28.7%, vitamin K - 41.5%, potassium - 11%

What is useful Salad of radish with celery.

• Vitamin A is responsible for normal development, reproductive function, skin and eye health, and maintaining immunity.
• B-carotene is a provitamin A and has antioxidant properties. 6 micrograms of beta-carotene is equivalent to 1 microgram of vitamin A.
• Vitamin C participates in redox reactions, the functioning of the immune system, promotes the absorption of iron. Deficiency leads to friable and bleeding gums, nosebleeds due to increased permeability and fragility of blood capillaries.
• Vitamin K regulates blood clotting. A lack of vitamin K leads to an increase in blood clotting time, a reduced content of prothrombin in the blood.
• Potassium is the main intracellular ion involved in the regulation of water, acid and electrolyte balance, is involved in the processes of nerve impulses, pressure regulation.

A complete guide to the most useful products you can see in the application

Ingredients

• 1 large black radish;
• 1 small onion;
• 1 pinch of salt;
• 1 tablespoon lemon juice.

Cooking

Cut the radish into thin sticks, the onion into half rings. Stir vegetables. Salt, season with oil and sprinkle with lemon juice.

Ingredients

• 2 tablespoons of lemon juice;
• 1 tablespoon Dijon;
• 1 tablespoon of olive oil;
• 1 black radish;
• salt and pepper - to taste;
• 20-30 g of any chopped nuts;
• 1 bunch of greens.

Cooking

Mix lemon juice with mustard and gradually pour in olive oil.

Cut the radish into thin slices. Lightly salt, pepper and stir.

Lay the radish layers on a flat plate. Pour dressing over each of them, sprinkle with chopped nuts and chopped herbs.

Ingredients

• 1 large radish;
• 2 medium carrots;
• 1 apple;
• 60 ml sour cream, kefir or Greek;
• 1 tablespoon lemon or lime juice;
• 1 teaspoon apple cider vinegar;
• 1-2 teaspoons of honey;
• 1 teaspoon sesame;
• salt - to taste;
• sprig of greens and lime slices for decoration.

Cooking

Grind the radish, carrot and apple on a coarse grater. For the sauce, mix sour cream, juice, vinegar, honey and sesame seeds.

Season the salad, salt and refrigerate for an hour. Garnish with herbs and lime before serving.

Ingredients

• 450 g potatoes, preferably young;
• 1 medium radish;
• 1 pinch of salt;
• 2 teaspoons of apple cider vinegar;
• 4 teaspoons of olive oil;
• 1 teaspoon smoked or ground paprika
• 1 pinch of pepper;
• 1 clove of garlic;
• 1 bunch of onions;
• 3-4 sprigs of parsley;
• 10 shelled walnuts.

Cooking

Boil potatoes, cool slightly and cut into small pieces.

Grate the radish on a coarse grater. Salt and leave for 10-15 minutes.

Then add warm potatoes, vinegar, oil, paprika and black pepper, chopped garlic, onion and herbs. Stir.

Sprinkle with chopped nuts before serving.

Ingredients

• 1 orange;
• 1 small head of fennel;
• 1 small black radish;
• 2-3 stalks of leeks;
• 2 tablespoons of olive oil;
• 1 tablespoon of wine vinegar;
• salt, black pepper and paprika - to taste.

Cooking

Remove the skin from the orange and chop it. If you use a special peeler, remove the residue by hand.

Divide the fruit itself into two parts. Disassemble one into slices, peel them from the films and cut into halves. Place in a salad bowl. Squeeze the juice from the second half of the orange there.

Finely grate fennel and radish on a grater-shredder. Add to citrus. Sprinkle with chopped onion and drizzle with oil and vinegar.

Salt, pepper and stir.

Ingredients

• 1 black radish;
• 1 bunch of arugula or your favorite greens;
• 1 pinch of salt;
• pepper - to taste;
• 2 tablespoons pumpkin seeds (leave a few for garnish)
• 2 cloves of garlic;
• 1 tablespoon pumpkin or other vegetable oil;
• 1 teaspoon wine vinegar.

Cooking

Slice the radish into thin slices. Mix with arugula, salt and pepper.

In a blender, make a sauce of seeds, oil and vinegar.

Dress the salad before serving. Garnish with pumpkin seeds.

Ingredients

• 200 g pork or beef;
• 2 eggs for decoration - optional;
• 1 large onion;
• 1 pinch of salt;
• 1 pinch of pepper;
• 2 medium radishes;
• mayonnaise or olive oil - to taste.

Cooking

Boil meat and eggs until tender. Cut the meat into thin slices and fry in oil along with onion half rings. Salt and pepper.

Cool and put in a deep bowl. Add grated radish. Stir and season with olive oil or mayonnaise.

Cut the eggs in half and decorate the salad with them.

Ingredients

• 3 eggs;
• 2-3 medium carrots;
• 250 g of ham;
• 1 large radish;
• 2 tomatoes;
• 1 bunch of green onions;
• salt and pepper - to taste;
• 150 g of mayonnaise;
• 1 sprig of greens for decoration.

Cooking

Boil eggs and carrots until tender. Grate on a coarse grater along with ham and radish. Finely chop the tomatoes and onion.

Mix everything in a deep bowl. Salt and pepper. Season with mayonnaise.

Garnish with a green sprig before serving.

Ingredients

• 3 eggs;
• 250 g chicken fillet;
• 200 g mushrooms;
• 1 tablespoon of vegetable oil;
• 1 radish;
• 150 g of cheese;
• 1 sweet pepper;
• salt and pepper - to taste;
• mayonnaise - to taste;
• sprig of greenery for decoration.

Cooking

Boil the eggs until done. Fry the mushrooms in oil until golden brown.

Grate radish and cheese on a coarse grater. Pepper cut into small cubes.

Mix all ingredients in a deep bowl. Salt, pepper and season with mayonnaise.

Leave in the refrigerator for 1-1.5 hours. Garnish with herbs before serving.

Ingredients

• 4 eggs;
• 1-2 carrots;
• 3-4 potatoes;
• 1 beet;
• 200 g of beef or pork (canned fish can also be used);
• 1 onion;
• 1 radish;
• 1 large apple;
• mayonnaise - to taste;
• greens - for decoration.

Cooking

Boil eggs, carrots, potatoes, and meat until cooked, and then cool. Finely chop the meat, potatoes and onions. Grate eggs, carrots, beets, radishes and apples.

Lay out the salad in layers: potatoes, carrots, radishes, meat, onions, apple, eggs and beets. After each make a mesh of mayonnaise. Sprinkle a little eggs on top or decorate with herbs.

Refrigerate for at least 6-7 hours before serving.

This salad can be attributed to both everyday options for a light snack, and to festive dishes. A lot of fatty and solid snacks are usually put on the festive table, and the presence of hearty and light salads is all the more valuable. The holiday can be long (for example, New Year's Eve), and not everyone wants to dine several times in a row.

Salad with radish and chicken - an "unbroken" version of chicken salad, or a new reading of salad with radish, as you like. I believe that the radish is the more important ingredient here, as it is it that gives the main taste and accent of juicy freshness. However, the salad is enriched by the presence of celery and the inclusion of nuts in the recipe. And, of course, without boiled diet chicken, it would be just a different dish.

Preparation time 20 minutes.
Cooking time: 20 minutes.
Servings Per Container: 4 servings.

Ingredients

• sweet radish 250 g
• celery root 150 g
• onion 1 pc.
• boiled chicken 200 g
• sweet pepper 1 pc.
• greens to taste
• vegetable oil
• walnuts 2-3 tbsp. l.
• mayonnaise or sour cream 100 ml

Cooking

Peel and cut into thin strips the celery root. Peel and chop a small onion.



Put the chopped vegetables into a hot pan with vegetable oil and fry over medium heat. Celery can be cut in half: fry part, and add fresh part, it will be more interesting.



Clean the sweet radish and cut into thin slices.



Then cut it into thin strips.



Put the radish in a bowl, add a little salt and mix with your hands, let it stand for a bit. The convenience of this variety of radish is that it does not need to be soaked and washed to remove bitterness.



In the meantime, the celery and onions have acquired a golden hue, it's time to season them with a little salt and remove from heat.



Separate the boiled chicken from the bones and divide into fibers, and then cut into medium pieces. Instead of chicken, you can use ham or smoked meat.


Stir the salad, add some coarsely chopped walnuts.

If the radish has released juice, squeeze it out with your hands and pour it out, then add the fried vegetables and chicken to the radish.





Add finely chopped greens and sweet peppers to the salad, you can also add a little hot capsicum.



To dress a salad with radish and chicken, you can use mayonnaise, heavy homemade cream or olive oil. Remember that it is better to season any salad immediately before serving, with the exception of mayonnaise.



Transfer the finished salad to a deep bowl, then sprinkle with the remaining walnuts and garnish with herbs.
Advice: prepare any salads in such quantities that they do not remain the next day. "Yesterday's" salads let out liquid, lose their freshness, taste and beauty.

The use of celery allows you to replenish the body with the necessary vitamins and lose extra pounds. The root contains many useful substances, such as: A, B.K, P, Mg and a large amount of vitamin C. Celery is eaten to get rid of toxins accumulated in the body.

• celery root,
• any greenery,
• lime,
• olive oil,

Wash the celery root thoroughly with a brush and remove the skin. Grate the peeled root on a coarse grater. Squeeze out the lime juice, so that the juice is squeezed out easier, cut the lime in half and scroll inside the lime with a fork, the juice will turn out many times more.

Finely chop the dill, green onion, parsley and any other herbs. You can add olive oil if you like. Salt, pepper and stir. Salad can be eaten instead of a light dinner.

Calorie-burning celery and pineapple salad

The recipe contains products that help burn fat faster and restore shape for the summer.

What you need for the salad:

• celery root,
• small fresh pineapple
• greens,
• chicken fillet,
• sour cream 15% fat.

Wash and clean and rub the root. We clean the pineapple, cutting out the core, for the salad, you will need half of a small fruit. Add finely chopped dill. Boil 2 chicken fillets, cool and cut into 1 cm cubes. Season with sour cream, add spices to taste. If you want to quickly lose the hated kilograms, we replace the sour cream indicated in the recipe with lemon juice or use it without dressing.

Vitamin salad of celery root and apples

A healthy celery root contains only 25 calories per 100 grams, so you can safely eat it in any volume, even “dumplings”. Celery promotes the production of gastric juice, thereby improving the digestive tract system.

Recipe preparation:

• celery root 500 grams,
• sour apples 2 pieces,
• one big carrot
• half orange,
• low-fat sour cream for dressing.

Let's start with the recipe:

Wash and peel all fruits and vegetables. We divide the orange into cubes. The rest of the ingredients are coarsely rubbed. Add a couple of tablespoons of sour cream. This type of salad can serve as a full-fledged meal for the whole day and will help unload and throw off 500 gr. up to a kilogram.

A sea of ​​vitamins with radish and celery salad

This is a "fat burning" food. This salad contains all the ingredients that will make the metabolism and the entire digestive system work as a whole. If your weight has stood still, then this recipe will give impetus to losing weight.

Would need:

• celery root,
• carrot,
• radish,
• lemon,
• olive oil.

Rinse thoroughly and peel off the skin. Grate a whole celery root. Large carrots and medium-sized radishes, also three. Squeeze lemon juice from half a lemon. Drizzle with one tablespoon of oil if needed. Add pepper and salt as desired. When losing weight, salt is advised to be completely excluded.

Healthy celery salad with avocado

As you know, celery has a large amount of vitamins, and avocado is the main beauty fruit. Avocado is rich in vitamins: K, C, B6 and other mineral vitamins.

Recipe Ingredients:

• 2 avocados
• celery root,
• carrots 2 pieces,
• greens,
• pickled cucumber or lightly salted,
• beans 1 cup
• cheese, 1 piece per centimeter
• Mayonnaise with low calories.

How to cook?

Boil the beans and let cool. We clean and rub the celery with carrots. Finely chop the greens, any at will, dill, parsley, green onion. Pickled cucumber, cut into cubes. Add cold beans. Cut the cheese into small cubes and distribute evenly over the salad. We season with mayonnaise. You can add ground black pepper. It is not advisable to salt, as the taste of the salad will be given by mayonnaise. It is considered a complete meal, it is recommended to divide it into 3-4 doses.

summer celery salad

Celery is the main help in losing weight for many girls. Helps cleanse cells, thereby helping to slow down aging. The diuretic properties of celery help many women achieve their desired shape.

This summer celery root salad recipe will help you get a fresh complexion and help increase your activity.

Required Components:

• Celery root,
• 5 cucumbers,
• Dill,
• Apple,
• Lemon.

We prepare a salad according to the following recipe:

Wash vegetables and clean. Coarsely rub the celery, if there is too much juice, squeeze a little. Slice fresh cucumbers. Add coarsely grated apple and finely chopped dill. Season with half the lemon juice. This type of salad will help get rid of kilograms if you use it instead of a hearty dinner and do not eat after 6.

A simpler recipe for this type of salad is: celery with grated apple, season with 0% fat yogurt.

Exquisite celery salad with shrimp

This celery root salad is perfect for serving on the festive table. Celery will start the digestive system and not a single piece will be deposited in fat.

We will need:

• Peeled shrimp 400 grams;
• Seaweed 300 grams;
• Lemon;
• Celery root 250 gr.;
• Green, sour apple;
• Sesame oil;
• Wine vinegar.

Peeled and grated celery root, combine with boiled, chilled shrimp. Frozen shrimp are poured into a colander, which is placed in a saucepan with water for 5 minutes, as soon as it cools down, we combine it with salad. Next, a grated apple is added, without a peel. Seaweed is washed before adding. Salt, pepper, pour sesame oil or replace with wine vinegar. At the end add lemon juice. Mix thoroughly.

Chicken breast with root

This salad recipe is served on the table as a hot dish and delights everyone who has tried it.

Main components:

• Boiled chicken breasts;
• celery root;
• Bulgarian pepper;
• Olive oil;
• Fresh tomatoes 2 pieces;
• Red bulb.

warm salad recipe

Boiled chicken breast, peeled and cut into cubes. The root is rubbed. Onions and peppers are cut into cubes and fried in oil until gently golden brown. Add diced tomatoes to salad. Add spices and mix salad. Serve warm to the table, along with toasted black bread. A lot of people love this recipe!

Spring celery salad

Celery improves blood circulation, improves the efficiency of the brain, helps strengthen bone tissue and is an excellent immune booster. Helps people with constipation improve digestion. I eat celery root salad, you will never have heaviness in the stomach.

• 0.5 celery root,
• lemon juice,
• 1 l. wine vinegar,
• parsley, olive oil,
• green onion,
• vegetable oil,
• spices.

This recipe indicates that all the greens, celery, lemon, are washed with running water and the celery is peeled. For celery salad, chop the greens and three large celery. Squeeze out two tablespoons of lemon juice. Season with a spoonful of wine vinegar and a spoonful of vegetable oil, add salt and ground pepper to taste. You can eat every day, leaves a feeling of lightness and satiety.

Celery root salad with minced meat

The salad does not take much cooking time and is prepared in 15 minutes. An excellent combination for an evening dinner, eating such a salad for the evening, a few kilograms will go away completely unnoticed.

Components:

• young veal,
• celery root,
• onion,
• vegetable oil,
• pepper, salt.

First, boil the beef for an hour, then let it cool and cut into cubes. We clean the celery and chop coarsely. We fry the onion so that it becomes golden, before that it is finely chopped. Salt and pepper and season with oil to taste. This salad can be served hot or cold.

The most delicious and light celery root salad

Food prepared in this way is useful in its properties and rich in vitamins. The intake of such food is especially useful for men, since the walnuts included in the ingredients are useful for a huge amount of vitamins, such as: A, C, K, Ca, B vitamins that help increase testosterone and many other vitamins that can increase sexual function.

The prescription requires:

• walnuts 6 pieces,
• whole celery,
• carrots 3 pieces,
• flaxseeds 1 tsp,
• lime,
• spices.

Cooking method:

We remove the peel from the products. Three celery on a large grater, then carrots. Finely chop the nuts with a knife. Add flaxseeds. Flaxseed is also a storehouse of vitamins, it can also be added a pinch to soups and any other dishes. Next, squeeze the lime juice into the salad and season with spices.

Nowadays, more and more people strive to monitor their health and adhere to proper nutrition. We also do not lag behind modern trends, do not seek to satisfy your hunger, and invite you to pay attention to an extremely useful daikon radish salad.

Daikon radish is an incredibly juicy root crop! It can be found in large supermarkets throughout the year. Well, fragrant apples are in almost every refrigerator.

Important! Salad will bring additional benefits to the body if you add juicy celery stalks to it, especially for those who are on a diet.

It takes many times more energy for this vegetable to be absorbed by the body than it contains nutrients in the composition.

Dressing with lemon

Mix pitted lemon juice with olive oil, add salt to taste, and dressing the salad, mix it well. Then set the dish aside for a while to cool slightly. Then it will infuse and the vegetables will give juice.

The salad turns out very juicy and tasty, the perfect combination of ingredients for those who are on a diet, vegetarians, as well as those who fast.

Since lemon is used in the dressing, the dish will have a slight sourness. If for some reason you do not like it, you can fill it with only oil, or use a milder lime or orange juice for the sauce.

The dish can be served at the table as an appetizer or as an independent dish, and it will also go well with meat, for example, in the form of, or baked chicken.

Recipe Ingredients

• 1 small daikon radish;
• 1 large carrot;
• 1 sweet and sour apple;
• 3 stalks of celery;
• 1 st. a spoonful of lemon juice;
• 70-80 ml. olive oil;
• 1 teaspoon of salt.