Crab salad with beans. Salad with crab sticks and red beans

An excellent tasty snack for any holiday or for an everyday table - a salad with beans and crab sticks will appeal to everyone without exception. There are several cooking options, with a variety of additional products. The salad is prepared very quickly, contains many useful substances. Suitable for any side dish, saturates and enriches the body with vitamins, microelements.

It is best to prepare this salad with canned beans, which do not need to be soaked in advance and boiled for a long time. As for crab sticks, you can use any, most importantly fresh and of good quality.

To prepare food, you should stock up:

• ready-made beans (any) - 200 g;
• crab meat - 180 g;
• testicles - 2 pcs.;
• greenery;
• mayonnaise sauce;
• spices;
• seasoning.

Eggs are boiled until tender. To prevent cracking of the shell, you can add a little salt or acetic acid to the water. It is recommended to rinse the finished product with cold water, then clean and chop with a knife.

Cut crab meat into small cubes, transfer to a salad bowl. Ready-made beans, eggs, finely chopped greens are added to them. Mix everything, season with salt and spices. Add the desired amount of sauce, mix. You can serve the salad by garnishing with herbs or small tomatoes.

With bell pepper

A quick salad rich in vitamins, easy to prepare in the home kitchen for dinner or an unexpected arrival of guests.

The dish is prepared on the basis of:

• canned red beans - 280 g;
• hard cheese - 190 g;
• crab sticks - 180 g;
• sweet red pepper;
• mayonnaise sauce;
• parsley;
• spices.

This red bean appetizer is very bright due to its rich composition. It does not require additional decoration, it looks beautiful, it has excellent taste. You can serve it immediately after preparation.

First, pre-peeled crab sticks are cut. Red pepper, peeled from seeds, is crushed into small strips. Hard cheese is rubbed on a grater - regular or loin. Pre-washed greens are finely chopped, canned beans are thrown into a colander to remove the brine.

All chopped products are laid out in a large container, seasoned with spices and sauce. Everything is thoroughly mixed and served to the table.

Snack with corn

Crab sticks go well with corn. If you add some legumes to them, you get an interesting dish, very nutritious, easy to prepare.

The dish is prepared from:

• crab meat - 400 g;
• canned corn - 1 can;
• beans - 280 g;
• yellow and red bell peppers;
• eggs - 3 pcs.;
• greens;
• medium-fat mayonnaise sauce.

Chop boiled eggs. Crab sticks and pepper are cut into small cubes. Beans, crab sticks, eggs, corn and other products are mixed in a salad bowl. Everything is mixed, seasoned with sauce to taste. You can give a beautiful shape to the dish using a culinary ring.

Quick salad with canned red beans

The dish is prepared on the basis of:

• crab sticks - 150 g;
• canned beans - 180 g;
• chicken eggs - a couple of pieces;
• green onions;
• crab sticks - 190 g;
• rye bread or ready-made crackers;
• garlic;
• vegetable fat;
• salt;
• mayonnaise sauce.

First, all products are prepared. The eggs are boiled and shelled, canned beans and corn are thrown into a colander. Bread cut into cubes is dried on a baking sheet in the oven. Separately, dressing is prepared from oil and garlic passed through a press, crackers are lowered into it for impregnation for a couple of minutes. To remove excess fat, crackers after readiness are recommended to be placed on a paper towel.

Grind crab meat and eggs, chop the greens. Mix with beans, corn, green onions. Season with sauce, salt. Before serving, add crackers.

Easy version with eggs

This is one of the easiest and fastest salads.

It is prepared on the basis of:

• crab sticks - 235 g;
• canned corn - 280 g;
• Luke;
• boiled chicken eggs - 5 pcs.;
• canned beans - ½ can;
• mayonnaise.

Onions, eggs and crab sticks are cut into cubes. Brine is removed from beans and corn. All components are mixed in a suitable container, seasoned with sauce.

Optionally, you can add a couple of diced green cucumbers to the appetizer. They will give the dish freshness and dilute it with bright paint.

With champignons

For any holiday, you can prepare a simple, but at the same time, delicious salad from available products.

To prepare it, stock up:

• corn - 380 g;
• white beans - 380 g;
• crab sticks - 250 g;
• onions - a couple of pieces;
• fresh champignons - 0.5 kg;
• mayonnaise sauce;
• vegetable fat.

Mushrooms are cut into beautiful plates and fried in hot oil until golden brown along with onions. Chop the crab meat, rinse the beans and drain in a colander. Mix all products in a large container, salt, season with mayonnaise sauce. Serve garnished with green sprigs of dill and parsley.

Salad: crab sticks, beans and tomatoes

To prepare an appetizer, stock up on:

• canned red beans;
• crab sticks - 270 g;
• fresh tomatoes - a couple of pieces;
• garlic cloves - to taste;
• greenery;
• mayonnaise sauce - 4 tablespoons;
• ground pepper, salt.

Rinse the beans, chop the tomatoes as finely as possible. Grind crab sticks with a knife, finely chop the greens. Mix everything in a large container, add chopped garlic, dressing, spices. Mix.

For a festive table, it is better to serve the salad in a beautiful transparent container, laying the products on fresh lettuce leaves. Top with breadcrumbs and egg yolk. It is good to use homemade yogurt instead of mayonnaise.

Salad with beans and crab sticks “For the Beloved” is incredibly easy to prepare, but the result will please anyone who tastes it. The light salty taste of crab sticks, interesting notes of canned red beans, eggs, the taste and smell of fresh parsley and onions, combined with mayonnaise, will create a wonderful tandem. An appetizer can be a wonderful addition to any dinner, as well as decorate a festive table.

Are you still thinking? Not worth it! Feel free to replenish your culinary piggy bank with a new salad and enjoy the original taste.

step by step photo recipe for a delicious salad with beans

Ingredients:

• crab sticks - 200 g;
• canned red beans - 1 can;
• chicken eggs - 3 pcs.
• salt - 1 pinch;
• parsley - 0.5 bunches;
• onion - 1 pc.
• mayonnaise - 150 g.

Cooking process:

Pre-thawed crab sticks cut into medium-sized cubes.

Onion cut into half rings. If you like the slightly spicy taste of onions, you can leave them fresh. If you want to give your salad a spicy taste, you can pickle the onions. Pour boiling water over it, add 2 tablespoons of vinegar and leave for 20 minutes.

We clean the eggs boiled in advance and cut them into medium-sized cubes. Finely chop the parsley. In season, you can add a few green onion feathers, which will add extra piquancy to the dish.

We shift all the prepared ingredients into one deep bowl. Plus add canned red beans. Drain the liquid from the jar. Do not forget to drain the water from the onion and cool. Mix thoroughly. We add salt. You can add a little black ground pepper (this is not for everyone).

It remains to add mayonnaise. And mix well again.

Salad with red beans and crab sticks "For the Beloved" is ready! Although meat is not on the list of ingredients, your family or guests will definitely be satisfied with a hearty dish.

Crab salad with beans is an elegant express solution for culinary everyday life and holidays. The ingredients of this gastronomic alliance do not require much fuss at the stove, go well with most products (spices), contain a lot of useful substances. Consider successful variations, advice from expert chefs, recommendations from nutritionists.

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Classic salad with beans and crab sticks

This colorful and tasty snack perfectly saturates with strong proteins and enriches with vitamins and microelements. Fast, effective, tasty, efficient.

25 min. Video recipe Print

Hard boil, peel and finely chop the eggs

Shred crabs into thin strips

Drain brine from beans

Finely chop the herbs

Mix the components of the salad, season with black pepper, add salt and season with light mayonnaise.

Serve as a separate appetizer or side dish to the main course.

With bell pepper

A bright and juicy appetizer with red beans, crabs and bell peppers is a real decoration of autumn quick snacks. Minimum fuss at the stove, excellent taste, beauty without fuss with decor. This variation of the salad is an excellent field for experiments: Beijing cabbage and cherry tomatoes and other gifts of autumn beds will be appropriate here.

Cooking fast:

1. chop pre-peeled crab meat;
2. peel sweet pepper from seeds and stalk and cut into thin strips. It is better to use multi-colored fruits: let the autumn palette delight the eyes of eaters;
3. grate good hard cheese on a fine grater;
4. finely chop the washed greens;
5. fold the canned beans into a colander (drain the brine);
6. collect all the components of the salad, adjust for salt, season with olive oil, mix thoroughly and serve immediately.

Ingredients per serving:

• beans: 150 g;
• crabs: 75 g;
• hard cheese: 50 g;
• sweet bell pepper: 150 g;
• olive oil: two tablespoons;
• bunch of parsley and dill;
• salt and black pepper: to taste.

Calorie content of 100 grams of dish: 120 kcal. BJU: 9 / 5 / 12.

with corn

Crab meat goes well with all legumes. Perfectly complements the gastronomic conditions of beans - corn. Canned corn kernels add sweetness and beauty to the dish.

Cooking technology:

1. peel crabs from packaging and chop coarsely;
2. chop hard-boiled eggs;
3. fold canned legumes into a colander (drain the brine);
4. finely chop the spicy greens;
5. collect the ingredients, season the salad with light mayonnaise (or low-fat yogurt), mix well;
6. for a festive serving (decor), lettuce leaves or Beijing cabbage are suitable. When serving for a quick snack, just use the culinary ring.

For one serving you will need:

• crab sticks: 150 g;
• canned corn: 75 g;
• ready-to-eat red beans: 75 g;
• one testicle;
• a bunch of dill;
• medium-fat mayonnaise (or light yogurt): two tablespoons.

Calorie content of one hundred grams of food: 130 kcal. BJU: 8 / 5 / 14.

Quick salad with canned red beans and breadcrumbs

The traditional salad with crab and beans is perfectly accented with garlic croutons. A good solution for autumn snacks: the main thing is not to forget about the high calorie content and strong legume proteins.

Cooking instruction:

1. boil, peel and cut chicken eggs into large cubes;
2. put canned red beans on a sieve to drain excess liquid;
3. rinse and dry greenfinch (dill, parsley, cilantro);
4. cut rye bread into cubes, roll in garlic-flavored olive oil, dry until crispy in the oven;
5. in a deep bowl, combine the components of the salad (without crackers) and season with yogurt;
6. before serving, sprinkle the salad with spicy herbs and croutons. Consume immediately.

Ingredients per serving:

• crabs: 100 g;
• legumes in canned food: 100 g;
• one chicken egg;
• half a bunch of spicy greens;
• a couple of slices of rye bread;
• three cloves of garlic;
• olive oil: 2 tbsp. spoons;
• light yogurt: 2 tbsp. spoons;
• salt and pepper: to taste.

Calorie one hundred gr. meals: 100 kcal. BJU: 9 / 5 / 8.

with eggs

A simple and quick snack classic: salad with beans and crab sticks recipe with chicken eggs and onions. Spicy, nutritious and delicious.

Express cooking:

1. finely chop the onion;
2. hard-boil eggs, peel and grate;
3. cut crab sticks into cubes;
4. drain the brine from canned beans;
5. mix all the ingredients and season with a light mayonnaise sauce.

For one serving you will need:

• one hundred grams of crab meat;
• one small onion;
• chicken egg;
• half a jar of beans;
• a couple of tablespoons of light mayonnaise.

Calorie content of 100 grams of dish: 97 kcal. BJU: 8 / 4 / 11.

With champignons

The gastronomic duo of beans and crab meat goes well with fried champignons. This extravagant alliance is worthy of a festive feast: the dish is guaranteed to delight gourmets.

Cooking:

1. cut champignons into thin plates and fry together with onions until golden brown;
2. cut crab meat into thin strips;
3. rinse the red beans and drain in a colander;
4. mix the components of the salad, add salt and season with yogurt or light mayonnaise;
5. when serving, decorate the dish with spicy herbs.

To prepare one serving you need:

• legumes: one hundred grams;
• crab: one hundred and fifty grams;
• one bulb;
• fresh champignons: 75 grams;
• one tablespoon of vegetable oil for frying;
• two tablespoons of mayonnaise for dressing.

Calorie content of 100 grams of dish: 112 kcal. BJU: 9 / 4 / 11.

With beans and tomatoes

Salad with crab sticks and beans with tomatoes is suitable for quick snacks and for a festive feast. It is juicy, beautiful and very tasty.

Cooking is easy:

1. drain canned beans;
2. finely chop the tomatoes;
3. cut crabs into thin strips;
4. finely chop the herbs.
5. mix everything, add chopped garlic, light yogurt, spices.
6. Serve as a light snack or side dish.

To prepare one serving of appetizers you need:

• red beans: one hundred grams;
• crab sticks: seventy grams;
• a couple of fresh tomatoes;
• a few cloves of garlic;
• a bunch of spicy greens;
• a couple of tablespoons of mayonnaise sauce;
• salt and spices: to taste.

Calorie content of 100 grams of dish: 99 kcal. BJU: 8 / 7 / 7

Conclusion

Crab Bean Salad is a delicious, hearty and easy-to-make appetizer. When striving to live in the canons of a healthy lifestyle, you need to carefully select a recipe, count calories and take into account the aggressiveness of vegetable proteins.

For bean lovers, we recommend that you familiarize yourself with the original salad recipes, the main ingredient of which will be your favorite beans. In fact, there are several types of beans - white, red, spotted, dark, large, medium, smaller - and they all have their own subtle zest that must be considered when preparing a salad.

For example, if you need to pay special attention to beans in a salad, then in this case it is better to use large beans of a beautiful color, and vice versa. As you understand, large beans are more fleshy, have a more delicate structure and thin skin. That is why, it is most popular in the preparation of salads, as well as as decorations. But most importantly, you must clearly understand that the beans must be pre-soaked. Swollen beans need to be washed and only then boiled until fully cooked.

Never soak beans in warm water!

Today, on the shelves of our stores, you can freely buy ready-made beans in a jar, which is great for making any salad. And most importantly, you can prepare such a salad in a few minutes, because you do not need to spend time soaking and boiling beans, but only drain the liquid from the jar and collect the salad.

Recipe 1. Salad with beans and crab sticks

Required Ingredients:

- large red beans in a jar;

- crab sticks - 200 g;

- eggs - 3 pcs.;

- fresh herbs;

- mayonnaise, salt and pepper.

Cooking method:

First, drain the juice from the jar, and put the beans on a plate. Remove the film from crab sticks, and cut the meat into small cubes. Boil the eggs, cool them, peel and chop them. Before cutting, dip fresh herbs in ice water for 10-15 minutes, shake, dry with a towel and then chop. We mix all the prepared products for our original and tasty salad, season it with mayonnaise, freshly ground pepper and salt.

Put the form on the dish, send the prepared salad into it, tamp it down with a spoon and remove the form. The edges of our salad cake can be smeared thinly with mayonnaise or natural yogurt, and decorate them with bean halves and olives. Top the salad with chopped greens, put half a cherry tomato in the middle and that's it - the salad is ready to decorate your holiday table and cheer up everyone present at it.

Recipe 2. Salad of beans and crab sticks

Required Ingredients:

- beans - 200 g;

- crab sticks - 200 g;

- bell pepper - 150 g;

- a clove of garlic;

- onion - 100 g;

- pitted olives - 20 g;

- bite - 2 tablespoons;

- vegetable oil - 3 tbsp. and salt.

Cooking method:

To prepare the beans, soak them overnight in cold water overnight. It is recommended to use larger beans.

In the morning, drain the water, rinse the swollen beans well and fill with fresh water, and cook until fully cooked. We put on the stove and boil until fully cooked. We cut the bell pepper into two halves, cut out the stalk, remove the seeds with a knife, rinse and cut the pepper into a small cube. Grate a clove of garlic, and finely chop the onion. Remove the film from the crab sticks, cut them into cubes. Olives cut into rings. When the beans have cooled, we move them to a bowl, we will send all the prepared products to it. Beat the oil with vinegar, and the resulting mixture, season our salad. Sprinkle ground black pepper on top and let the salad stand for 20-25 minutes. We will come up with an original decoration and serve it to the table.

Recipe 3. Salad of beans and crab sticks

Required Ingredients:

- canned white and red beans - half a can from each variety;

- crab sticks - 2 packs;

- canned corn - 1 can (large);

- bow - 1 pc.;

- chicken eggs - 6-8 pcs.;

- mayonnaise.

Cooking method:

This salad is very tasty and ready in a few minutes. Take note for yourself - he will help you out more than once in such situations when guests will already be “on the threshold”.

The first thing we need to do is to quickly boil chicken eggs. For the salad, we need "cool eggs", so the cooking time after boiling water is 10 minutes.

While the eggs are cooking, you need to open the jars of beans and corn. Drain liquid and place 1/2 can of red beans, 1/2 can of white beans, and 1 can of canned corn in a bowl. Stir.

Chop the onion. If you have green onion feathers, add them in chopped form to the beans, corn and onions. Release the crab sticks from the film, and cut into beautiful original circles. Peel the cooled eggs and chop finely. Add to the salad, mix everything with a silicone or wooden spatula, pepper to taste and dress the salad with mayonnaise. Come up with an original salad serving, decorate with greens on top and that's it - a salad of beans and crab sticks is already on the table.

This salad looks original in puff pastry tartlets.

Recipe 4. Salad of beans and crab sticks

Required Ingredients:

- crab sticks - 300 g;

- canned beans in pods - 100 g;

- grapes - 200 g;

- green salad - a bunch;

- tomatoes - 2 pcs.;

- walnut kernels - 100 g;

- green onions.

Salad sauce:

- white wine - 1 glass;

- vegetable oil - 5 tablespoons;

- grape juice - 5 tablespoons;

- pepper, tarragon, mayonnaise, sugar and salt - to taste;

- white peppercorns - a few pieces.

Cooking method:

We will prepare beautiful glasses, because we will serve our salad in them. So, cut the crab sticks into slices. Grind the onion feathers, cut the cheese into cubes, and tear the salad with your hands. Wash grapes and cut in half. Remove the skin from the tomatoes, remove the seeds and cut them into strips. Mix everything and add halves of walnut kernels and bean pods.

Let's prepare the sauce. Mix wine with vegetable oil and grape juice. Add white peppercorns, ground black pepper, salt, sugar and mayonnaise. Stir and add chopped tarragon leaves. Season it and send the salad in a bowl to the refrigerator for 25-30 minutes to infuse.

Now let's put it in beautiful wide glasses, decorate with cut grapes, green onions and a leaf of green salad on top.

Salad with beans and crab sticks - secrets and tips from the best chefs

- If you will be using beans cooked by you to make salads, let them cool well before removing them from the water.

- After the beans are boiled, do not immediately remove them from the water. Allow the beans to cool slightly in the broth before transferring them to a colander.